Do you feel like no matter how hard you work to make progress with your recovery, triggers are robbing your momentum in your healing journey?

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Friend, I hear you loud and clear. That's why I created Tame Eating Disorder Triggers, a FREE journaling workbook to extract your own internal wisdom, create and plan a system to build confidence to gut-punch triggers the next time they sneak attack.

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Get your download NOW and fight back, Babe!